meditation program for lawyers (and others)
No. It’s not a typo. Although I practice both, this post is about meditation, not mediation.
Meditation has been a regular part of my life for over 20 years. It’s helped me weather many a flurry personally and professionally. It’s also given me a mental focus and flexibility that makes me a better advocate for my clients. I’ve written a couple of articles on meditation basics. You’ll find other helpful insights in this Michigan Bar Journal article (pdf) and this piece from The New York Law Journal (featuring …… me).
If you’re in the NYC area this Sunday, May 17, 2009, I’m giving a meditation workshop with my good friend, Eileen Feinman at Yoga Life in Port Washington, NY. The venue is close to the LIRR train station and all major highways and there’s plenty of parking. Port Washington is a beautiful waterside town with lots of great restaurants and shopping. For more information, you can contact me or call Yoga Life at 516.767.9642.
Hi Arnie,
)
This is great stuff. I believe meditation is one of the most important things we can do to increase the level of sanity in our lives – lawyer or not. It’s probably the key to world peace, as well!
Sincerely,
Karen