yoga for lawyers
I’ve written two articles on meditation for lawyers: First Steps to an Uncluttered Mind and Meditation: Tool for a Clear Mind and Competitive Edge. Over the years, I’ve coupled my own meditation practice with the physical practice of yoga. The interest in yoga runs in the family. My kids enjoy it and my wife — legal sanity’s co-producer Lori Herz — is a certified yoga instructor and devoted practitioner.
I just spotted this Small Firm Business feature titled: Personal Injury Solo Finds Salvation Through Yoga. In it, California solo Mark Webb shares how yoga helped him rise from a low point in his personal and professional life.
Now, 30 pounds lighter and possessing “a cooler mind-set in trial,” Webb wants to educate other lawyers about yoga’s benefits. So, he’s launched a website, yogalawyers.com, and is arranging an introductory yoga workshop in San Francisco on July 15-16, 2007. The site links to an engaging Yoga Journal article about Webb’s transformation through yoga.
